Health Guru

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To avoid stretch marks in pregnancy, follow these five measures from the third month itself
Mix one spoon of ghee in lukewarm water and drink it on an empty stomach, you will see amazing benefits within a week
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If you work on laptop for hours then do these exercises to remove eye fatigue
10 of the most useful things I've bought from Amazon - The Fitnessista
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Why does lower abdominal pain occur during pregnancy? Know the answer
If you also do a 9 to 5 job, then you may have 'Dead Butt Syndrome', know its early symptoms
Are heart attack and heart failure the same? Know the correct answer

Showing posts with the label free

Detox and Thrive - free 3-day event - The Fitnessista

FbG Ezaj September 03, 2024

Sharing the details for a free 3-day event that starts this Sunday, directly into your inbox. No…

FbG Ezaj January 09, 2024

Sharing some of my favorite online workouts and how you can try them for free. Hi friends! I ho…

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