Drinking a lot of water in between meals is not good for health. Drinking it has a bad effect on digestion.
Drinking water while eating has an adverse effect on the body. It is believed that drinking water while eating affects the digestive process a lot.
Water should be drunk only half an hour after eating food. This helps the acids present in the stomach to break down the food. Whenever you drink water with food, it dilutes the stomach acid.
Drinking water while eating makes the stomach acids and enzymes last for a shorter period of time. This has a bad effect on the stomach.
Drinking water while eating causes acidity. However, concrete information about this has not been found yet.
Published at : 13 Aug 2024 08:20 PM (IST)
Post a Comment